by redfox | Apr 1, 2022 | Sport Injury
If you’re a cyclist, you know the blissful feeling of sunshine on your back, the breeze through your hair, and the ground moving beneath your feet. Listening to the hum of your tires and feeling the steady rhythm of pedaling forward can be meditative. It’s a wonderful...
by redfox | Mar 11, 2022 | Injury & Prevention, Sport Injury, Sports & Fitness
If you’re someone who dreams of fresh powder and the first run of the season you might be eager to get out and go this winter. Before you do, we want to help you make sure you’re protecting your knees in the best way possible! We’ve pulled snowboarding injury...
by redfox | May 4, 2020 | Sport Injury
Did you know approximately 150,000 to 200,000 ACL tears occur in the United States every year? These injuries commonly happen in sports during contact injuries (when your knee is either struck by another player) or non-contact injuries (when a twist occurs to the knee...