Many people are interested in mountain biking but are hesitant to try for fear of catastrophic injury. Spinal cord injuries with subsequent paralysis are among the most debilitating injuries someone [...]
Climbers are gutsy. They’re committed to their sport, test the limits, and work through their adrenaline. But unfortunately, pushing yourself to your limits can cause issues if you’re not considering [...]
If you’re a cyclist, you know the blissful feeling of sunshine on your back, the breeze through your hair, and the ground moving beneath your feet. Listening to the hum [...]
If you’re someone who dreams of fresh powder and the first run of the season you might be eager to get out and go this winter. Before you do, we [...]
Did you know approximately 150,000 to 200,000 ACL tears occur in the United States every year? These injuries commonly happen in sports during contact injuries (when your knee is either [...]